Weigh In record (no journal entry) for 04 October 2023
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61.9 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1055 kcal
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Fat: 36.48g | Prot: 18.91g | Carbs: 126.22g.
Breakfast: 弘爺 奶茶, 園之味 100%柳橙汁, 吐司, 美而美 高鈣乳酪餅. more...
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steady weight
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chienalun's Weight History
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