Weigh In record (no journal entry) for 06 October 2023
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58.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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614 kcal
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Fat: 21.80g | Prot: 36.68g | Carbs: 70.39g.
Breakfast: Granvita Avena Instantánea Integral con Arándanos. Lunch: Tortillas de Maíz, Chuleta de Cerdo, Huevo. Dinner: Danone Oikos Griego Natural (125g). Snacks/Other: Alta Fibra Guayabas. more...
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Losing 2.8 kg a Week
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laila584's Weight History
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