Weigh In record (no journal entry) for 07 October 2023
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58.2 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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683 kcal
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Fat: 48.47g | Prot: 98.16g | Carbs: 82.60g.
Breakfast: Granvita Avena Instantánea Integral con Arándanos, Nestlé Nesquik Fresa, Wallmart Leche Great Value Deslactosada Light. Lunch: Carne Molida, Tortillas de Maíz. Dinner: Bimbo Pan Tostado. Snacks/Other: Helado de Vainilla . more...
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Losing 2.1 kg a Week
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laila584's Weight History
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