Weigh In record (no journal entry) for 07 October 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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770 kcal
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Fat: 35.65g | Prot: 72.94g | Carbs: 31.51g.
Breakfast: Авокадо, АС Форель Подкопченная, Hochland Творожный Сыр Сливочный , Dr.Korner Хлебцы Гречневые. Lunch: Свиная Отбивная. Dinner: Bombbar Протеиновый Батончик Тирамису, Сырники с Рисовой Мукой. Snacks/Other: Село Лесное Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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Камила мила's Weight History
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