Weigh In record (no journal entry) for 04 October 2023
|
81.9 kg
Lost so far: 15.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
375 kcal
|
Fat: 8.44g | Prot: 62.75g | Carbs: 14.00g.
Breakfast: Vital Proteins Collagen Peptides, Hähnchenbrust, Lattella Whey Protein . more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xschubsi's Weight History
|