Weigh In record (no journal entry) for 07 October 2023
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1979 kcal
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Fat: 80.79g | Prot: 118.77g | Carbs: 211.49g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Guaymex Sardinas en Salsa de Tomate, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras, Toronja. Dinner: Isopure Whey Protein Isolate, Unflavored, Santa Clara Leche Entera, Curry en Polvo, Portales Queso Ricotta, Jitomate, Peras, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Pan Bueno Pan de Muerto. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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