Weigh In record (no journal entry) for 07 October 2023
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131 kg
Lost so far: 39 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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2504 kcal
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Fat: 86.32g | Prot: 252.34g | Carbs: 171.04g.
Breakfast: Сыр, Помидоры, Яйцо, Грудка Индейки (Приготовленая, Жареная). Lunch: Шаурма. Dinner: Чудо Йогурт Питьевой Клубника-Земляника, Вкуснотеево Творог Обезжиренный 0,5%. more...
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Gaining 1.4 kg a Week
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iluxrentor1306's Weight History
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