Weigh In record (no journal entry) for 07 October 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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2650 kcal
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Fat: 123.89g | Prot: 50.43g | Carbs: 335.76g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Flocons d'Avoine, Cristaline Eau de Source, Paysan Breton Beurre Moulé Demi-Sel, Danone Actimel Multifruits, Miel, Quezac Eau Gazeuse, Café, La Vie Claire Pollen de Fleurs en Pelotes, Gingembre, Joker 100% Pur Jus Multifruit, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Banane, Super U Jus de Citron Bio, Menthe, Mont Roucous Eau Minérale Naturelle. Lunch: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Fondants, Quiche Maison. more...
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Gaining 0.7 kg a Week
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yleger39's Weight History
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