Weigh In record (no journal entry) for 03 October 2023
|
57.2 kg
Lost so far: 0.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
1551 kcal
|
Fat: 56.27g | Prot: 65.95g | Carbs: 118.61g.
Breakfast: AH Avocado Eetrijp, Jumbo Haring Hollandse Nieuwe, AH Plantaardige Rasp, Egg, AH Biologisch Tofu, Oats . Lunch: Apple, Jumbo Houmous Naturel, AH Avocado Eetrijp, AH Biologisch Tofu. Dinner: Isey Skyr on the Go, AH Wortels met Hummus, Hoegaarden Witbier. Snacks/Other: Heineken Bier, Lotus Lotus Biscoff Vanille, Consenza Kruidnoten , AH Proteine Drink. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sashkamyakisheva's Weight History
|