Weigh In record (no journal entry) for 08 October 2023
|
91.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
1158 kcal
|
Fat: 31.01g | Prot: 56.94g | Carbs: 158.09g.
Breakfast: Бутерброд с Колбасой. Lunch: Сыр Российский, Fish House Тунец Консервированный в Собственном Соку, Щедрые Хлебцы Бородинские. Dinner: Яблоко. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dom12345's Weight History
|