Weigh In record (no journal entry) for 20 September 2023
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61.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1350 kcal
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Fat: 63.54g | Prot: 40.77g | Carbs: 159.83g.
Breakfast: Bimoli Minyak Goreng, Nasi Putih, Finna Food Sambal Terasi Uleg, Chicken Nuggets. Lunch: Finna Food Sambal Terasi Uleg, Rumah Makan Sederhana Sayur Nangka , Nasi Putih, Fried Floured or Breaded Catfish. Snacks/Other: Mayora Wafello Butter Caramel, Jas Jus Jasjus Lemon. more...
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ina rista's Weight History
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