Weigh In record (no journal entry) for 08 October 2023
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43 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1027 kcal
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Fat: 49.31g | Prot: 45.95g | Carbs: 96.90g.
Breakfast: Bombbar Протеиновый Батончик Coconut , не Молоко Банановое, Жареное Яйцо, Мороженое Пломбир. Lunch: Дед Хо Лапша с Креветками, Мармелад. more...
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Gaining 0.5 kg a Week
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vverssix's Weight History
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