Weigh In record (no journal entry) for 08 October 2023
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59.9 kg
Lost so far: 11.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2927 kcal
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Fat: 128.81g | Prot: 92.79g | Carbs: 371.13g.
Lunch: Gado Gado. Dinner: Tekwan, Mangga, Mie Gacoan Mie Setan, Mie Gacoan Siomay, Mie Gacoan Udang Rambutan , Mie Gacoan Udang Keju. Snacks/Other: Srikaya Ketan, Buah Dilapisi Coklat, Pisang, Kue Putu Ayu, Kurma. more...
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Losing 1.6 kg a Week
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Zelikaaa.'s Weight History
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