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back on track 🏃♂️
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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196 kcal
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Fat: 9.60g | Prot: 12.25g | Carbs: 16.09g.
Breakfast: Semangka, Telur Rebus. more...
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Gaining 0.1 kg a Week
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Adillian75's Weight History
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