Weigh In record (no journal entry) for 08 October 2023
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94 kg
Lost so far: 4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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359 kcal
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Fat: 15.67g | Prot: 18.90g | Carbs: 35.69g.
Breakfast: Calo Queso Gauda, Ideal Pan de Molde Blanco, Soprole Leche Entera. more...
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Gaining 0.4 kg a Week
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