Weigh In record (no journal entry) for 07 October 2023
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96 kg
Lost so far: 24 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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2060 kcal
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Fat: 98.58g | Prot: 139.63g | Carbs: 156.62g.
Breakfast: Pan Integral, Lechuga, Pechuga de Pollo, Mantequilla de Maní, Bimbo Pan Tostado Integral. Lunch: Little Caesars Pizza Pepperoni, Pechuga de Pollo, Brócoli. Dinner: Taquitos de Carne. Snacks/Other: Mantequilla de Maní. more...
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Losing 0.6 kg a Week
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