Weigh In record (no journal entry) for 08 October 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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488 kcal
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Fat: 30.10g | Prot: 23.40g | Carbs: 30.68g.
Breakfast: Зеленый Чай, Северная Гавань Форель Филе-Ломтики, Карат Violette Cream Cheese Ароматная Зелень, Мой овсяноблин. Snacks/Other: Свитлогорье Сырок Творожный Глазированный. more...
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Losing 6.3 kg a Week
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Наталия Горина's Weight History
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