Weigh In record (no journal entry) for 08 October 2023
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85.8 kg
Lost so far: 8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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617 kcal
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Fat: 29.04g | Prot: 30.83g | Carbs: 54.41g.
Breakfast: Fiesta Kulit Ayam Goreng . Lunch: Bakso Daging Sapi, Telur Puyuh, Nasi Putih. more...
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Losing 0.1 kg a Week
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desirahmasn's Weight History
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