Weigh In record (no journal entry) for 08 October 2023
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1110 kcal
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Fat: 47.76g | Prot: 39.81g | Carbs: 129.28g.
Breakfast: Taro Italian Pizza, Jeruk, Bimoli Minyak Goreng, Nasi Putih, Telur, ABC Saus Tiram, ABC Kecap Manis, Tahu, Kopi. Lunch: Mie Sedaap Mie Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Cap Enaak Susu Kental Manis, Wings Food Top Coffee Gula Aren, Alfamart Makaroni Ulir Pedas. Dinner: Holland Bakery Toast Slices, Nasi Goreng. more...
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Gaining 0.0 kg a Week
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Daniindriyani's Weight History
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