Weigh In record (no journal entry) for 08 October 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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956 kcal
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Fat: 29.97g | Prot: 46.58g | Carbs: 74.74g.
Breakfast: Pan Blanco Tostado, Dátil, Campofrío Pechuga de Pavo Cuida-T, Tomates, Huevo Frito, Wasa Pan Wasa Fibra. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Fideos con Trozos de Pollo. Snacks/Other: Hacendado Rabas Empanadas, Alhambra Cerveza, Agua. more...
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1694 kcal
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Exercise:
Hiking - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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jelenius13's Weight History
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