Weigh In record (no journal entry) for 08 October 2023
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94.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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890 kcal
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Fat: 62.81g | Prot: 72.16g | Carbs: 62.10g.
Breakfast: Nahla Madeleine, Onalait Café au Lait . Lunch: بيض بيض مقلي, Velouté de Courgettes. Dinner: Viande de Poulet Léger (Torréfaction, Grillée, Cuite), Velouté de Courgettes. Snacks/Other: Snickers Snickers. more...
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Losing 3.5 kg a Week
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liloucha9's Weight History
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