Weigh In record (no journal entry) for 08 October 2023
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61.4 kg
Lost so far: 12.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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342 kcal
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Fat: 15.04g | Prot: 8.61g | Carbs: 42.99g.
Breakfast: Pão Branco Torrado, Café Expresso, Manteiga, Yoggi Iogurte Líquido Morango. more...
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Losing 0.4 kg a Week
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telma_goncalves's Weight History
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