Weigh In record (no journal entry) for 08 October 2023
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117.9 kg
Lost so far: 14.2 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1433 kcal
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Fat: 53.57g | Prot: 130.78g | Carbs: 100.66g.
Breakfast: Koopmans Witbrood, Jumbo Runder Rookvlees, Plus Kipfilet Tuinkruiden. Lunch: Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes. Dinner: Remia Knoflooksaus, Gebakken Aardappelen, Gebakken of Geroosterde Zalm. more...
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Losing 0.2 kg a Week
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firstwifesclub's Weight History
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