Weigh In record (no journal entry) for 08 October 2023
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2317 kcal
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Fat: 95.83g | Prot: 95.82g | Carbs: 271.67g.
Breakfast: Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, la Costeña Mermelada de Fresa, El Molino Blanco de Mateo Pan Blanco, Manzana, Great Value Edulcorante de Mesa, Andatti Café Soluble, Great Value Avena, Vaca Blanca Yogurt Durazno. Lunch: Jugo de Mandarina, Chicharrón, Kikkoman Salsa De Soya, La Villita Queso Manchego, Tortillas de Maíz, Guacamole, Aceite Vegetal, Mi Catsup Salsa de Tomate para Aderezar, Huevo. Dinner: Guayaba, D'gari Gelatina de Leche Sabor Chocolate, Chicharrón, Frijoles Cocidos, Longaniza, Melón . Snacks/Other: Guayaba, Great Value Avena, D'gari Gelatina de Leche Sabor Chocolate, Rebanada de Chocolate (Pan Dulce), Great Value Edulcorante de Mesa, Total Proteína (Isolate Protein). more...
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Gaining 4.2 kg a Week
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Demian BetVega's Weight History
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