Weigh In record (no journal entry) for 08 October 2023
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92.7 kg
Lost so far: 18.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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838 kcal
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Fat: 55.46g | Prot: 48.15g | Carbs: 29.74g.
Lunch: Салат с Говядиной, Растительное Масло, Голубец, Оливки Софос , Квашеная Капуста, Подлива. Dinner: Квашеная Капуста, Колбаса Домашняя, Микоян Ветчина Домашняя, Омлет или Яичница. more...
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Gaining 1.4 kg a Week
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Агата201187's Weight History
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