Weigh In record (no journal entry) for 08 October 2023
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63 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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427 kcal
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Fat: 20.44g | Prot: 22.29g | Carbs: 37.06g.
Breakfast: Батон, Сыр Российский, Обычные Блины. Lunch: Вареное Яйцо. more...
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Losing 0.5 kg a Week
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пубертатная язва's Weight History
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