Weigh In record (no journal entry) for 08 October 2023
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1179 kcal
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Fat: 56.90g | Prot: 81.91g | Carbs: 88.85g.
Breakfast: Сметана 20%, Белый Город Молоко 2,5%, Кофе, Мёд, Творог 5%. Lunch: Карусель Картофель Жареный из Отварного, Fish House Кета Филе-Ломтики, Сметана , Помидоры. Dinner: Хлеб Бородинский, Капуста Тушеная. Snacks/Other: Красный Октябрь Молочный Шоколад Алёнка. more...
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Gaining 0.1 kg a Week
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olgacarikova186's Weight History
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