Weigh In record (no journal entry) for 09 October 2023
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96.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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73 kcal
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Fat: 4.57g | Prot: 5.97g | Carbs: 1.47g.
Breakfast: Жареное Яйцо без Жира, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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жирный кися's Weight History
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