Weigh In record (no journal entry) for 09 October 2023
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81.4 kg
Lost so far: 11.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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775 kcal
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Fat: 14.36g | Prot: 30.08g | Carbs: 131.64g.
Breakfast: Евроопт Булочка Сметанник, Савушкин Творожная Коллекция Кокос-Миндаль. Lunch: Томатный Сок, Перфект Булочки Фитнесс, Овощное Рагу, Рис Вареный. more...
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Losing 4.9 kg a Week
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felidaexx's Weight History
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