Weigh In record (no journal entry) for 09 October 2023
|
54 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
1390 kcal
|
Fat: 37.37g | Prot: 90.80g | Carbs: 177.94g.
Breakfast: Nestlé Corn Flakes Glutei Free, Noci, Fage Yogurt Greco Total 0%, Conad Pesca, Bahlsen Perpetum Fondente. Lunch: Melone Bianco, Pere, Unes Mais Dolce, Lattuga. Dinner: Milk Pro High Protein Vaniglia, Zucchine, Albume d'uovo. Snacks/Other: Frittelle di Carnevale, Esselunga Mandorle Sgusciate, Perugina Cioccolato Fondente 70%, Danone Hipro Vaniglia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|