Weigh In record (no journal entry) for 09 October 2023
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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710 kcal
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Fat: 8.16g | Prot: 151.04g | Carbs: 8.88g.
Breakfast: Favorelli Пастърма Бреазола. Lunch: Favorelli Пастърма Бреазола. Dinner: Danone Yopro 15 G Proteina Banana. more...
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Losing 0.3 kg a Week
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neroargento's Weight History
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