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gleich
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96.2 kg
Lost so far: 8.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1323 kcal
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Fat: 58.01g | Prot: 62.76g | Carbs: 147.84g.
Breakfast: Pflaumen, Milbona Quark Magerstufe. Lunch: Gemischter Salat mit Dressing, Goldsteig Mozzarella Gerieben, Bratkartoffeln. Dinner: Vollkornsemmel, Ja! Mozzarella, Gurke (mit Schale), Tomaten. Snacks/Other: Äpfel, Zwiebelkuchen. more...
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steady weight
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petra100000's Weight History
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