Weigh In record (no journal entry) for 09 October 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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150 kcal
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Fat: 7.31g | Prot: 9.05g | Carbs: 12.44g.
Breakfast: Badem, Süt. more...
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Losing 0.9 kg a Week
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Melis Öğretmen's Weight History
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