Weigh In record (no journal entry) for 09 October 2023
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1156 kcal
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Fat: 51.18g | Prot: 71.53g | Carbs: 104.80g.
Breakfast: Zeytin, Doğal Peynir, Yeşil Biber, Domatesler, Yulaflı Omlet. Dinner: Kuru Fasulye, Haşlanmış Tavuk Göğsü, Domates Salatası, Pirinç Pilavı. Snacks/Other: Ceviz. more...
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Gaining 0.0 kg a Week
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cansuergul583's Weight History
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