Weigh In record (no journal entry) for 09 October 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1735 kcal
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Fat: 63.70g | Prot: 48.46g | Carbs: 237.63g.
Breakfast: ВкусВилл Киш с Лососем и Брокколи . Lunch: Онигири с Тунцом, Гурманика Паста с Лососем . Snacks/Other: Окей Финики Сушеные с Косточкой, MacCoffee Latte со Вкусом Карамели, Красный Октябрь Золотое Суфле Черносмородиновое. more...
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Gaining 0.3 kg a Week
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stoianovadfr's Weight History
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