Weigh In record (no journal entry) for 09 October 2023
|
56.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
2082 kcal
|
Fat: 77.79g | Prot: 129.85g | Carbs: 221.44g.
Breakfast: A2 Reduced Fat Milk, Mountain High Original Whole Milk Yoghurt Plain, A2 Reduced Fat Milk, Sprouts Farmers Market Multi-Grain Bread, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Driscoll's Organic Strawberries, Laughing Cow Light Swiss Original Cheese Wedges, Kinder Bueno Minis, Kirkland Signature Smoked Salmon, Trader Joe's Organic Creamy Peanut Butter. Lunch: Honeycrisp Apples, Tuna KK, Best Foods Real Mayonnaise. Dinner: Kirkland Signature Caramel Macadamia Clusters, Российский Сыр, Trader Joe's Cara Cara Navel Oranges, Trader Joe's Breaded Mozzarella Cheese Sticks. Snacks/Other: Good & Gather Unsweetened Applesauce, Chobani Strawberry Banana Drink, KK Витамины, Vital Proteins Collagen Peptides. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate907vor's Weight History
|