Weigh In record (no journal entry) for 09 October 2023
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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435 kcal
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Fat: 15.15g | Prot: 25.82g | Carbs: 52.17g.
Lunch: Melancia, Vigor Queijo Parmesão Ralado, Molho Bolonhesa, Penne, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Melancia, Mangas. more...
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Gaining 0.1 kg a Week
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leonardosantana657's Weight History
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