Weigh In record (no journal entry) for 09 October 2023
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
2325 kcal
|
Fat: 52.89g | Prot: 125.98g | Carbs: 332.13g.
Breakfast: Skyr Formaggio Spalmabile, American Sandwich Integrale, Conad Prosciutto Cotto di Alta Qualità. Lunch: Petto di Pollo, Sugo al Pomodoro con Basilico, Riso Basmati, Olio Extra Vergine di Oliva, Passata di Pomodoro. Dinner: Barilla Sugo con Basilico, Gran Podere Nuggets , Barilla Pasta. Snacks/Other: Mulino Bianco Biscotti Cuor di Mela, Conad Gallette di Riso Bio, Banane. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denizertan29's Weight History
|