Weigh In record (no journal entry) for 10 October 2023
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120.1 kg
Lost so far: 5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1147 kcal
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Fat: 34.54g | Prot: 134.91g | Carbs: 65.48g.
Breakfast: Herbalife Алое, Herbalife Травяной Чай, Herbalife Протеиновый Коктейль Формула 1. Lunch: Салат из Помидоров, Гречка Отварная, Щука Жареная. Dinner: Салат из Помидоров, Щука Жареная. more...
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Losing 1.4 kg a Week
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kbogorodskaa's Weight History
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