Weigh In record (no journal entry) for 08 October 2023
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70.0 kg
Lost so far: 10.3 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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579 kcal
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Fat: 20.16g | Prot: 17.21g | Carbs: 84.02g.
Breakfast: Smucker's Strawberry Jelly, Hampton Farms Creamy Peanut Butter, 365 Sourdough Bread. more...
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Gaining 0.1 kg a Week
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BrunoForrester's Weight History
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