Weigh In record (no journal entry) for 10 October 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1664 kcal
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Fat: 75.81g | Prot: 99.16g | Carbs: 143.46g.
Breakfast: Сыробогатов Сыр Российский 50%, Bonduelle Кукуруза, Яйцо. Lunch: Троекурово Филе Грудки, Мираторг Кус-Кус с Овощами в Соусе Марокко. Dinner: Рафаэлло Конфета. Snacks/Other: Самбери Блины (на Молоке), Яшкино Конфеты "Чио Рио", Молоково Молоко 2,5%. more...
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Gaining 1.6 kg a Week
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Alena190890's Weight History
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