Weigh In record (no journal entry) for 10 October 2023
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91.7 kg
Lost so far: 19.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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437 kcal
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Fat: 21.74g | Prot: 26.67g | Carbs: 27.88g.
Dinner: Квашеная Капуста, Оливки Софос , Соусом Песто, Салат из Капусты и Огурца, Перец Фаршированный Куриным Фаршем. more...
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Losing 3.5 kg a Week
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Агата201187's Weight History
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