Weigh In record (no journal entry) for 10 October 2023
|
90.5 kg
Lost so far: 17.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
1301 kcal
|
Fat: 36.05g | Prot: 57.02g | Carbs: 169.50g.
Breakfast: ICA Special Flingor, Ica Knaprig Granola Naturell, Alpro Roasted Almond Unsweetened. Lunch: Dave & Jon's Dadlar Salted Caramel Peanuts, Coca-cola Zero Lemon, Findus Green Cuisine Chili Sin Carne. Dinner: ICA Baby Plommontomater , Hälsans Kök Filébitar, Huel Huel. Snacks/Other: Malmö Chokladfabrik Havssalt Ekologisk. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VeganLisa's Weight History
|