Weigh In record (no journal entry) for 10 October 2023
|
61.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
1600 kcal
|
Fat: 68.47g | Prot: 91.89g | Carbs: 145.59g.
Breakfast: Câlin Fromage Blanc Extra 0%, Apple, Bonne Maman Confiture Extra Cerises Griottes, Myprotein Beurre de Cacahuètes. Lunch: Cooked Salmon, White Rice (Long-Grain, Cooked). Dinner: Lindt Chocolat Noir 85%, Danone Light & Free Citron, Auchan Oeufs Moyens, Auchan Comté, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Avocado, Auchan Pois Chiches. Snacks/Other: Lay's Chips Cuites au Four, Kitkat Kitkat Mini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coach__paulinette's Weight History
|