Weigh In record (no journal entry) for 10 October 2023
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1702 kcal
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Fat: 57.95g | Prot: 47.23g | Carbs: 243.53g.
Breakfast: Банан, Картофельный Суп, АМА Намазка, Комо Сыр с Орехами, Добров Колбаса Докторская , Белый Хлеб, Своя Лінія Суміш Пластівців, Вареное Яйцо. Lunch: Roshen Tid Bit, Красное Яблоко. Dinner: Печенье. more...
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Gaining 0.5 kg a Week
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Just_Me1995's Weight History
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