Weigh In record (no journal entry) for 10 October 2023
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1378 kcal
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Fat: 21.09g | Prot: 76.51g | Carbs: 208.13g.
Breakfast: Melone, Nestlé Corn Flakes Glutei Free, Fage Yogurt Greco Total 0%, Bahlsen Perpetum Fondente. Lunch: Ehrmann High Protein Vanilla Pudding, Nestlé Corn Flakes Glutei Free, Certossa Gallette di Mais Bio, Banana, Ananas. Dinner: Aceto Balsamico, Radicchio Rosso, Petto di Pollo, Carne, Prosecco. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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