Weigh In record (no journal entry) for 10 October 2023
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69.5 kg
Lost so far: 16 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1938 kcal
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Fat: 73.91g | Prot: 127.01g | Carbs: 189.76g.
Breakfast: Herta Jambon le Bon Paris -25% de Sel, Siggi's Mangue Passion, Pomme, Oeuf, Monoprix Beurre Doux. Lunch: Brocoli, Monoprix Pâtes de Lentilles Corail, Charal Steak Haché 5%, Carrefour Oignon, Carrefour Tomates Cerises Italie. Dinner: U Bio Tagliatelles aux Oeufs, Le Gaulois Aiguillettes de Poulet, U Bio Ratatouille. Snacks/Other: le Fondant Baulois Fondant Baulois. more...
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Losing 1.4 kg a Week
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Jus_tinee's Weight History
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