Weigh In record (no journal entry) for 10 October 2023
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89 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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655 kcal
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Fat: 15.78g | Prot: 17.77g | Carbs: 115.63g.
Lunch: Tahu Bakso, Sayur Asem, Nasi Putih. Snacks/Other: Pepaya, Stroberi, Frisian Flag Susu Kental Manis Vanila. more...
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Losing 2.3 kg a Week
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shaviraazzahra's Weight History
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