Weigh In record (no journal entry) for 10 October 2023
|
79.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
1782 kcal
|
Fat: 66.50g | Prot: 72.63g | Carbs: 173.13g.
Breakfast: Красное Яблоко. Lunch: Roshen Вафли Шоколадные, Печень Куриная Жареная, Капуста Тушеная. Dinner: Roshen Тарт Вишневый, Вино Красное Сухое, Водка (45 Градусов), Сельдь Соленая, Картофель Отварной. Snacks/Other: Орехи Кешью. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliia_707's Weight History
|