Weigh In record (no journal entry) for 10 October 2023
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60 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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511 kcal
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Fat: 18.33g | Prot: 16.85g | Carbs: 68.56g.
Breakfast: Пельмени. Lunch: Сырные Крекеры. more...
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Losing 0.1 kg a Week
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qwerti02's Weight History
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